We organise regular running training sessions for groups from beginner and improvers to more advanced track sessions. These sessions include dynamic stretching to improve co-ordination, flexibility and strength. You will also learn how to improve your technique to become a more efficient runner.

Track Sessions:

Tuesday London Road Sport Centre Shrewsbury

7-8pm Adult beginners and improvers. Two sessions to choose from led by Anne and Colin.

Other Running Groups:

Friday meeting at Churchill Play Park, Church Stretton.

10am Social running group for fitness and health. Suitable for new and more experienced runners. Led by Anne.