We organise regular running training sessions for groups from beginner and improvers to more advanced track sessions. These sessions include dynamic stretching to improve co-ordination, flexibility and strength. You will also learn how to improve your technique to become a more efficient runner.

Track Sessions

Tuesday London Road Sport Centre Shrewsbury

5.30pm Juniors aged 10 to 18 years. All abilities welcome. Led by Colin and Anne.
6.45 – 8pm Adult improvers -suitable for a range of abilities from park run improvers to marathon runners. Led by Colin.

Wednesday Oakengates Leisure Centre Telford

7pm Adult beginners – suitable for those who have just started running. Led by Anne.
7pm Adult improvers – suitable for park run improvers to marathon runners. Led by Colin.

Other Running Groups

Monday meeting at Ludlow Leisure Centre

7pm Women’s Beginners and Improvers Running Group. A social group suitable for those who can run 3-4km and more experienced runners. Led by Anne.

Tuesday meeting at Ludlow Leisure Centre

9.30 am Women’s Improvers Running Group. A social group suitable for those who can run 5km and would like to improve speed and technique. Led by Anne.

Tuesday meeting at Church Stretton Leisure Centre

9.30am Social running group for fitness and health. Suitable for new and more experienced runners. Led by Colin.

Friday meeting at Rectory Woods top car park Church Stretton.

10am Social running group for fitness and health. Suitable for new and more experienced runners. Led by Anne.