by Colin | Jan 3, 2014 | Long Mynd Hike, Personal Training, Personal Training Success, Private Gym, Running
After a very successful 2013 at SF with so many people completing exciting fitness challenges, whether it was to run your first half marathon, 5km, lose weight or restore your health. Its good to spend time looking forward and finding out what excites you for the New...
by Colin | Jul 24, 2013 | Long Mynd Hike, Running, Running Event, Ultra run, WOW
To celebrate his 60th birthday,Church Stretton butcher and ultra runner Terry Davies set himself a tough challenge at Christmas. Not having run for 2 months he set his sights on not just finishing the Wenlock Olympian Walk of 53 miles but adding another 7 miles to...
